Find the best blogs for diabetes to help you manage your condition. Learn about the latest research, get tips from experts, and connect with other people living with diabetes.
Blogs for diabetes cover a wide range of topics, from diet and exercise to mental health and relationships. Whether you're just starting out or you've been living with diabetes for years, there's a blog out there for you.

Read blogs about diabetes to stay up-to-date on the latest news and research, learn new tips and tricks for managing your condition, and connect with other people who understand what you're going through.

Visit our website today to find the best blogs for diabetes!

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Diabetes Clinic in Karachi and Hyderabad. First Diabetes App in Pakistan lead by Dr Sania Bashir Consultant Diabetologis.

Diabetes Clinic

Diabetes TeleCare Pakistan: Get convenient, affordable diabetes care from home. Diabetes teleCare is the leading provider of Diabetes Care from the comfort of your home. Our team of experienced Drs, nutritionists, educators and psychologists can help you in managing your Diabetes and achieve your health goals.

Diabetes TeleCare Pakistan

Read genuine patient reviews and testimonials about Diabetes TeleCare. Learn why our patients choose us for their diabetes care needs.

Diabetes TeleCare is a leading provider of telemedicine services for diabetes management. We offer a wide range of services, including:

Online consultations with experienced diabetes doctors
Remote monitoring of blood sugar levels
Education and support for diabetes management
Our patients love our convenient and affordable services. Read their reviews and testimonials to see why they choose Diabetes TeleCare.

Reviews Diabetes TeleCare

 Discover Pakistan's first exclusive diabetes telemedicine service. Committed to efficient risk assessments, top-notch diabetes education, and unparalleled digital care. Our vision: quality care and education for everyone at risk or affected by Diabetes

Diabetes Telecare|About Us - Leading Diabetes Telemedicine in Pakistan

Do you have any questions about our diabetes telemedicine services? Use our contact form and connect with Pakistan's leading diabetes telehealth professionals today

Contact Us - Reach Out for Expert Diabetes Telemedicine in Pakistan

Find the best blogs for diabetes to help you manage your condition. Learn about the latest research, get tips from experts, and connect with other people living with diabetes.
Blogs for diabetes cover a wide range of topics, from diet and exercise to mental health and relationships. Whether you're just starting out or you've been living with diabetes for years, there's a blog out there for you.

Read blogs about diabetes to stay up-to-date on the latest news and research, learn new tips and tricks for managing your condition, and connect with other people who understand what you're going through.
Visit our website today to find the best blogs for diabetes!

Blogs-Diabetes Telelcare

Book appointments online to consult the Doctors of DIABETES TELECARE, one of the best Hyderabad

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Call To Action

Welcome to the [First Telecare Service](https://apps.apple.com/us/app/diabetes-telecare/id1661307093) in Pakistan exclusively for **Diabetes**, and thank you for believing in us with your healthcare needs. 

It will be our honour to serve you and your family with great zeal.
There is no doubt that a lack of awareness and guidance can cause severe harm and frightens you and your loved ones to death. 

People in our country spend their whole life worrying about **Diabetes** as it is complicated for a common man to thrive and maintain a quality life with this issue. People spend hours in hospitals seeking guidance from their diabetologists but failed to get proper awareness regarding their matter.

In all these circumstances, it seems impossible for a common man to maintain a healthy and quality lifestyle. Keeping in mind this situation, me & my team decided to look into this matter and moved forward to take action on this serious issue as health comes first as the lives of our people matter.

**Diabetes Telecare** is the [first-ever Telemedicine portal in Pakistan](https://play.google.com/store/apps/details?id=com.diabetestelecare.diabetestelecare&pli=1) that caters to your **Diabetes **related needs **online.** You will be guided by professional **diabetologists** who assure you with constant proper monitoring and guidance to maintain a fearless and healthy lifestyle.

We look forward to ensuring the health and safety of our community, now and into the future.

[Dr Sania Bashir](https://www.linkedin.com/in/dr-sania-bashir-539b5b40/)
Consultant Diabetologist
CEO & Founder of Diabetes TeleCare

Secure Video conferencing

Remote monitoring

Educational Resources

Customized diet plan

Personal Health Records

Messaging service

Medication Management

Automated reminders for sugar , blood pressure, exercise, fo

Appointment reminders

Personalized Coaching

Multidisciplinary care teams

Privacy

Our Services

Sania Bashir

Zohra Manzoor

Sahar Akhlaque

Sanober Iqbal

Sadia Zafar

Saira Zahid Khan

Munibah Adil

Bushra Zehra

Expert Health Care

Online App

Diabetes TeleCare Head Office

DIABETES TELECARE Karachi Clinic

Practice Location

"Managing diabetes is easier with expert guidance. Our app connects you with an Expert Dr who can answer your questions and offer personalised advice. Say goodbye to confusion—get the support with App

"Get Expert Help: Use Our Easy Diabetes App!"

At Diabetes Telecare, we're committed to helping our patients tackle diabetic neuropathy, a common complication of diabetes characterized by nerve damage. Understanding the symptoms, causes, and treatment options is key to managing this condition effectively.

Understanding Diabetic Neuropathy
Diabetic neuropathy arises when elevated blood sugar levels damage nerve fibers, particularly in the legs and feet. Symptoms include numbness, tingling, pain, or weakness in the affected areas, which can lead to complications if untreated.

Identifying the Causes
The primary cause of diabetic neuropathy is prolonged exposure to high blood sugar levels, which interferes with nerve function and blood flow. Other factors like genetic predispositions, smoking, alcohol use, and high cholesterol levels can also contribute to its development.

Effective Treatment Strategies
Managing blood sugar levels is crucial in preventing and treating diabetic neuropathy. Our team at Diabetes Telecare offers personalized treatment plans, including medication management, lifestyle changes, and regular monitoring. For patients experiencing pain or discomfort, specific medications can alleviate symptoms and improve quality of life.

Diabetes Telecare’s Integrated Approach
We provide an integrated approach to managing diabetic neuropathy, combining medical treatment with education and support. Our telemedicine platform enables patients to consult with specialists, receive education on foot care practices, and monitor their condition from the comfort of their homes.

For more information on managing diabetic neuropathy and the services we offer, visit Diabetes Telecare or contact us at 03233004420. Download our app on Android or iOS for direct access to our resources and support.

Conquering Diabetic Neuropathy: A Comprehensive Guide

Proper hydration is a cornerstone of good health, especially for individuals managing diabetes. While we often focus on diet and exercise, understanding the role of water intake is equally important.

The Importance of Hydration in Diabetes
Hydration affects blood sugar levels, kidney function, and overall health. For people with diabetes, maintaining the right balance of water intake is crucial.

Optimal Water Intake for Individuals with Diabetes
While there's no one-size-fits-all answer, guidelines suggest an average daily water intake, which varies based on factors like activity level, climate, and overall health.

Tips for Staying Hydrated

Keep a water bottle handy
Incorporate water-rich foods into your diet
Monitor your blood sugar regularly
Consult with healthcare providers for personalized advice
Support from Diabetes Telecare
Our app provides resources and tracking tools to help manage your hydration and overall diabetes care.

Android: https://play.google.com/store/apps/details?id=com.diabetestelecare.diabetestelecare
iOS: https://apps.apple.com/us/app/diabetes-telecare/id1661307093


For more information, visit www.diabetestelecare.com or contact us at 03233004420.

Hydration and Diabetes: Balancing Water Intake for Better Health

Eid ul-Fitr, celebrated after the holy month of Ramadan, is a time of joy, family gatherings, and feasting. For those with diabetes, it’s also a time to carefully manage health while partaking in the festivities. Diabetes Telecare is here to guide you through a joyful and healthy Eid celebration.


	Eid ul-Fitr and Diabetes Management: A Balanced Approach Eid ul-Fitr marks the end of fasting during Ramadan, ushering in a day of feasting and celebration. Individuals with diabetes need to approach this festive time with a plan that balances celebration and health management.


	Tips for a Healthy Eid Celebration:


	Moderate Indulgence: Enjoy traditional sweets and dishes in moderation. Opt for smaller portions to savor the flavors without overindulging. Balanced Meals: Incorporate a balance of carbohydrates, proteins, and fats in your Eid meals to maintain stable blood sugar levels. Stay Hydrated: Drink plenty of water throughout the day to stay hydrated and aid digestion. Physical Activity: Engage in light activities such as walking with family and friends to stay active and help regulate blood sugar levels. Diabetes Telecare’s Support During Eid: Our dedicated team is committed to supporting you during Eid celebrations. Our telemedicine services provide:


	Virtual Consultations: Connect with our diabetologists for personalized advice on managing your diabetes during the festivities. Continuous Monitoring: Utilize our app to keep track of your blood sugar levels and receive real-time feedback from our medical team. Dietary Guidance: Get expert advice on healthy eating during Eid, tailored to your specific health needs. Embrace Eid with Confidence and Health: At Diabetes Telecare, we believe that diabetes shouldn't prevent anyone from enjoying life’s special moments. With our expert guidance and your careful management, you can fully embrace the joy of Eid ul-Fitr while taking care of your health.


	Download Our App: Stay connected with our healthcare team through our mobile apps available on Android and iOS for continuous support during Eid and beyond.


	Contact Us: For more information on managing diabetes during Eid ul-Fitr, visit www.diabetestelecare.com or whatsapp us at https://wa.me/message/EHJBNZ3FC4OOC1

Eid ul-Fitr, celebrated after the holy month of Ramadan, is a time of joy, family gatherings, and feasting. For those with diabetes, it’s also a time to carefully manage health while partaking in the festivities. Diabetes Telecare is here to guide you through a joyful and healthy Eid celebration.Eid ul-Fitr and Diabetes Management: A Balanced Approach Eid ul-Fitr marks the end of fasting during Ramadan, ushering in a day of feasting and celebrati

Eid Mubarak

Ingredients:

<ul>
	<li>2 cups plain Greek yogurt (unsweetened)</li>
	<li>1/4 cup sugar-free sweetener (such as erythritol or stevia), or to taste</li>
	<li>1 teaspoon vanilla extract</li>
	<li>1/2 cup mixed nuts (almonds, walnuts, or pecans), chopped</li>
	<li>1/2 cup mixed berries (strawberries, blueberries, raspberries), chopped</li>
</ul>

	 Instructions:

<ol>
	<li>In a mixing bowl, combine the plain Greek yogurt, sugar-free sweetener, and vanilla extract. Mix well until the sweetener is dissolved and the mixture is smooth.</li>
	<li>Taste the yogurt mixture and adjust sweetness if necessary by adding more sugar-free sweetener.</li>
	<li>Fold in the chopped nuts and mixed berries until evenly distributed throughout the yogurt mixture.</li>
	<li>Pour the yogurt mixture into a shallow, freezer-safe container and spread it out into an even layer.</li>
	<li>Cover the container with plastic wrap or a lid and place it in the freezer for about 4 hours, or until the yogurt mixture is firm.</li>
	<li>Every hour, remove the container from the freezer and give the yogurt mixture a good stir to break up any ice crystals and ensure a creamy texture.</li>
	<li>Once the yogurt ice cream is firm and creamy, scoop it into serving bowls or cones.</li>
	<li>Garnish with additional chopped nuts and berries, if desired, for extra flavor and texture.</li>
	<li>Serve immediately for a soft-serve consistency, or freeze for a firmer texture.</li>
</ol>
Serving Size: Makes approximately 4 servings 
 Estimated Nutrition Facts (per serving):
<ul>
	<li>Calories: Approximately 150-200 calories</li>
	<li>Carbohydrates: Approximately 10-15 grams</li>
	<li>Protein: Approximately 10-12 grams</li>
	<li>Fat: Approximately 8-10 grams</li>
</ul>

Ingredients:2 cups plain Greek yogurt (unsweetened)1/4 cup sugar-free sweetener (such as erythritol or stevia), or to taste1 teaspoon vanilla extract1/2 cup mixed nuts (almonds, walnuts, or pecans), chopped1/2 cup mixed berries (strawberries, blueberries, raspberries), chopped Instructions:In a mixing bowl, combine the plain Greek yogurt, sugar-free sweetener, and vanilla extract. Mix well until the sweetener is dissolved and the mixture is smoot

Diabetes-Friendly Yogurt Ice Cream with Nuts and Berries

Preparation Time: 15 minutes Chilling time: 4 hours


	Ingredients:

<ul>
	<li>1 cup dried figs (about 4-6 figs), stems removed</li>
	<li>1/2 cup unsweetened almond milk or low-fat milk</li>
</ul>

	Instructions:

<ol>
	<li>In a bowl, place the dried figs and cover them with hot water. Let them soak for about 30 minutes to soften.</li>
	<li>After soaking, drain the figs and transfer them to a blender or food processor.</li>
	<li>Add the unsweetened almond milk or low-fat milk to the blender with the soaked figs.</li>
	<li>Blend the mixture until smooth and creamy, scraping down the sides of the blender as needed to ensure everything is well combined.</li>
	<li>Transfer the fig pudding to serving bowls or glasses.</li>
	<li>Cover the bowls or glasses with plastic wrap and refrigerate for at least 1-2 hours to chill and firm up.</li>
	<li>Before serving, garnish the fig pudding with toppings of your choice, such as a sprinkle of cinnamon or a few chopped nuts.</li>
</ol>
Serving Size: Makes approximately 2 servings 
Estimated Nutrition Facts (per serving):
<ul>
	<li>Calories: Approximately 150-200 calories</li>
	<li>Carbohydrates: Approximately 30-35 grams</li>
	<li>Protein: Approximately 2-3 grams</li>
	<li>Fat: Approximately 1-2 grams</li>
</ul>

Preparation Time: 15 minutes Chilling time: 4 hoursIngredients:1 cup dried figs (about 4-6 figs), stems removed1/2 cup unsweetened almond milk or low-fat milkInstructions:In a bowl, place the dried figs and cover them with hot water. Let them soak for about 30 minutes to soften.After soaking, drain the figs and transfer them to a blender or food processor.Add the unsweetened almond milk or low-fat milk to the blender with the soaked figs.Blend th

​Two-Ingredient Fig Pudding:

Health News

(Diabetestelecate) were all team very friendly and helpful... I especially loved how Dr Saniya Bashir really took his time to explain my condition to me as well as my treatment options. I had a great appointment and the doctor's demeanour really put me at ease so I highly recommend diabetestelecare for diabetics patient.

Thank u so much Dr saniya Bashir and Zahar God bless you always.

i m glad with the efforts of Dr Sania .thank you so much

Great platform to learn new things about diabetes. Run by really cooperative and caring people.

Amazing page for diabetes patient and working so Amazing great efforts.

It is very good initiative. Prompt replying to the queries. Satisfied with the advice. Really good effort. i must recommended..
keep it up.

Great personality..best nature and best doctor in Pakistan

The Staff and Doctors were  nice i had an out of many experience. Detail explaination was given terminology explain. Really appreciate the love!

very helpful and informative. good response time

It was convenient for me to attend online clinic and I found it pretty helpful and I am satisfied with the doctor's interest towards my problems.

A great platform to help folks with diabetes

I recommend to all patients who are suffering from sugar ,must join this group as it is very informative .nd highly recommand to consult with Dr Sania if you hv confusions ...She is. very nice humbly reply and clear things.As after consulting her I feel stress free..
Thank you so much Dr Sania

Alhamdulillah very much satisfied after consulting Dr. sania bashir. she provides the better guidance and solution for diabetes and related complications arises of diabetes. I recommend every diabetic to get consult

Thanks to Dr Sania Bashir for being so Nice and Kind advise on E Clinic. I strongly recommend Diabetes Telecare for patients who really needs sincere advices.

very helpful platform specially for diabetic people and their concerned families.

High quality products and Best service. 
They guide in a very good way.Highly recommended ❤️✅❤️

I consult with dr. Sania for my mother's diabetis issue, we found her soft spoken and calm in nature. She listened to my mother's query and calmly replied back to her.
My mother is following her instructions related to medicines, tests and diet plans.
Alhamdullilah, my mother felt so good in first week, as her sugar level was in control. She s also trying her best to control sugar level in ramadan too.
Dr. Sania has also advised us good diet plans which was very helpful for my mother. 
All i can say is, being sincere n soft spoken with the patient is all a patient need. Her kind nature and sincerity reflects her true profession
May Allah bless you dr. Sania and may you always be helpful for ur patients. May Allah blesss my mother  and give her complete shifa. Aameen

Dr Saniya guided well in regards to Diabetes, she has good experience and up to dated with the diabetes related problems highly recommend.

Diabetes Blogs- Everything You need to know

Diabetes Blogs- Everything You need to know

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